You need to make sure all the precautions are properly followed to avoid negative consequences. While athletic tape can prevent sports injuries and keep your muscles and bones safe, the wrong usage can cause further damage. What Precautions Should You Take When Using Athletic Tape?
SPORTS TAPE FOR HANDS SKIN
If your chosen product is breathable and can keep your skin dry, its price will be higher than other tapes. Another major factor impacting the cost of athletic tape is its breathability and moisture-wicking features.The longer the length of the athletic tape, the higher its cost will be.If you get a product with zinc oxide adhesive, its price will be higher than other athletic tapes.Cotton-made athletic tapes are more expensive than products manufactured with other fabrics.To do so, you can follow the following tips: While you can easily get value-saver packs, estimating a budget is more helpful. As most products come in a pack of three to four units, athletic tape is pretty affordable. The average cost of athletic tape ranges between $5.99 and $16.99. These tapes make sure you don’t suffer from stickiness, skin rashes, or discomfort. They will absorb sweat from your body keeping your skin dry. Moisture-wickingĪ few athletic tapes have moisture-wicking properties. A few products on the market have zigzag edges to help you conveniently tear it from the roll. Make sure your chosen tape is easy to tear with your hands and doesn’t need to be cut with scissors. Tearing convenienceīecause athletic tapes are rigid and non-elastic, you might face problems while tearing pieces off the roll. In most athletic tapes, zinc oxide is the main adhesive component as it is strong and safe for the skin. If it does, you might suffer from skin allergies or experience sticky skin. You should also check whether the chosen product will leave any residue or not once you peel the tape away from your skin. Make sure to choose a product with high adherence properties so you can concentrate on your task at hand. If your chosen product has a weak adhesive, it won’t adhere to your skin properly and may come loose often. The performance of an athletic tape highly depends on its adhesive’s quality. Cotton is light and flexible and won’t feel bulky, no matter how many layers you wrap around your arm or leg. Cotton also maintains optimal ventilation and allows air to circulate, ensuring you don’t have to deal with excessive sweating, skin rashes, or other irritations. Most athletic tapes are made with 100% natural cotton as it is safe for the skin and doesn’t contain latex or other harmful components. If you want more coverage, you should choose the longer tape roll. On the other hand, if you will seldom use it, you can go for either of the two length options.
If you will use the product frequently, it’s better to choose a tape measuring 15 yards long. A standard tape is 1.5 inches wide, while the length can vary from 10 to 15 yards. What Should You Consider When Selecting Athletic Tape? SizeĬonsidering the size of the athletic tape is crucial because that determines both longevity and coverage.
You won’t be able to stretch athletic tape, but kinesiology tape is highly stretchable.Kinesiology tape is usually constructed from a nylon and cotton blend. Most athletic tapes are made from cotton.Athletic tape restricts blood flow, while kinesiology tape enhances blood flow.Kinesiology tape needs to be attached like a linear band between two muscle points. Athletic tape should be tightly wrapped around your leg or arm.Kinesiology tape improves mobility and is worn in areas mainly where one tends to experience muscle strains. Athletic tape will keep your bones and muscles in place and prevent them from moving unexpectedly.In this section, we explain how athletic tape differs from kinesiology tape and when to choose one over the other to prevent a sports injury: But these two tapes are different in many ways. The Difference Between Athletic Tape and Kinesiology Tapeĭue to their almost identical appearance, many people get confused between athletic tape and kinesiology tape. Keeping these consequences in mind, we’ve prepared a complete buying guide to help you invest in the right athletic tape that will easily meet your needs. A wrongly chosen tape can constrict your blood vessels or cause skin allergies. But choosing an athletic tape can be confusing. Not only does this tape help reduce sports injuries, but it also prevents hyperextension and hyperflexion of muscles and tissues. Athletic tape is crucial for athletes, runners, gymnasts, and anyone associated with the sports industry.
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